Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art focused on ground fighting, leverage, and submissions. It allows a smaller person to defend against and overcome a larger, stronger opponent through technique, timing and positioning rather than raw strength.

Our Silverbacks program covers the full BJJ curriculum — takedowns, guard work, sweeps, transitions and submissions — alongside MMA-oriented drills that integrate striking and ground fighting. Whether you're training for self defence, sport competition, or just to get into incredible shape, the Silverbacks mat is open to you.

Tap or Snap

BJJ is built around the idea that you can train at full intensity safely — you tap when caught, your training partner releases, and you both learn from the exchange. It's one of the most effective and rewarding martial arts in the world, and once you start rolling, you'll see why.

Come down for a free trial — experience the Silverbacks difference for yourself.